Sex therapy is for couples, and in some cases individuals, if you are experiencing difficulties in your sexual relationship. It is a task-oriented, behavioural and talking therapy, which helps you to address sexual problems or a sexual dysfunction. It is solution focussed and for couples who have a good level of commitment and communication, and who both see the problem as shared.
My aim is to help you to improve the physical intimacy in your relationship, and to help you to feel more comfortable in your sex life. Sex therapy can improve sexual function and can help treat sexual dysfunction.
Dysfuncions may include desire and arousal issues, pain during sex, erectile dysfunction and ejaculation issues. You might be worried about your body image or feel anxious about other areas of your sexuality.
The first conversation when things are difficult can feel overwhelming, but it is an important first step to take, and I can help you to do that.
Sex therapy is not appropriate when there are high levels of distress in your relationship. Couples counselling might be more helpful in that case. It is not recommended in crisis, or if there is a serious mental health issue, or a concern about alcohol or drug use. In some cases past trauma might need addressing before embarking upon Psychosexual Therapy.
